I thought I would write a wee piece on an amazing day out I had courtesy of a few dear friends of mine who knew of my fascination with...

I thought I’d take a moment to tell you about this amazing opportunity for those wonderful ladies out there who might be interested in...

Hello lovely yogis and yogis of the future How are we all doing today as we move into March energies? So we’ve come through the...

The Hatha Yoga System is not purely the practice of asanas to make the body strong and supple. It is so much more than this. It is a...

Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today...

Sometimes its tricky to stay focussed on a routine for yoga when you are doing online classes. It's sometimes too easy to see the pile...

Hello and welcome to Hillistic Yoga. I thought I would start off by wishing you all the very best in 2022! For me, I’m going to fill my...

From my family to yours. I wish you a joyful and fun filled year in 2022! Always Look For the Silver Lining. We had a wonderful Festive...