Updated: Jan 2
Hello and welcome to Hillistic Yoga. I thought I would start off by wishing you all the very best in 2022! For me, I’m going to fill my days with joy - spending as much time as I can with my family and friends, doing my beloved yoga and meditation every day and try and fit in as much wild swimming as I can. This pastime has become a staple necessity for me since the first lockdown. My kids got me started and I’ve been in the sea swimming at least 3 times a week since all year round. It’s give me an amazing burst of energy and a warm fuzzy feeling all day. I highly recommend it. Do feel free to post about your wild swimming if you enjoy it too and info and pics of places you know are good and safe havens to enjoy some water therapy in Mother Ocean.